Your body is home to trillions of microbes bacteria, fungi, and other tiny organisms collectively known as your microbiome. This living ecosystem helps maintain balance across your body with your gut microbiome helping digest food, support immunity, and influence energy, mood, and resilience.
What is Your Microbiome
What is the Gut Microbiome?
A sort of rainforest inside your gut, breaking down food into nutrients, producing vitamins and other essential
Why it matters
It supports digestion and interacts closely with your immune system.
The Science
Research shows links between gut microbes and immune responses
Fresh Ferments exists to support that care with foods crafted to honour microbial diversity, flavour, and integrity.